Life Coaching Adventures

Who are you? This is not always an easy question to answer but knowing who you are, your values, your strengths, and what you stand for are all important pieces in building your happy-healthy life. Most importantly, connecting to these aspects of yourself, living them daily, and channeling your unique personal power can open you up to endless opportunities.

At Hummingbird Nation, my goal is to help you identify your unique and beautiful self and find ways to channel your power, transforming yourself and your life into that of greatness.

Click HERE to book a Discovery Session and find out if Life Coaching is right for you.

Building new habits and breaking unhealthy ones can be difficult, especially when you are already juggling a vast array of life’s responsibilities. I am here to help. Together we will embark on your Habit Ascension while using the latest neuroscience research.* I can provide you with strategies and tips to help optimize your habit goals, help you pivot when things don’t go as planned, and provide insight on how to overcome new obstacles. I will also be your accountability partner and cheerleader. This means I am here to help you stay on track, believe in yourself when things get hard, and remind you to celebrate every win along the way. Achieving your habit goals has never been more fun!

Click HERE to book a Discovery Session and find out if Life Coaching is right for you.

Chronic Pain is considered to be pain that lasts for more than 3 months. Sometimes this pain can be from a previous injury or a side effect of an illness. Other times the pain can be the illness or dis-ease itself. No matter the cause, having Chronic Pain can be emotionally and physically exhausting, a huge distraction from the things and people you love most, and very lonely. Unless they have personally lived with Chronic Pain, it is challenging for doctors, friends, and family to truly understand what you are going through. Furthermore, working with doctors, specialists, and other medical professionals can be an uphill battle. The reality is it can take months or years to get a proper diagnosis, and the treatment plan or prognosis is not always helpful. If you are someone who lives with Chronic Pain you have probably been told at some point that: "it's all in your head," "there is nothing they can do" or to "suck it up."

I know what it is like to live with Chronic Pain and I am here to tell you that you are not alone. I can provide emotional support and encouragement to re-connect you with your life outside of the pain and discomfort.*

Click HERE to book a Discovery Session and find out if Life Coaching is right for you.

If you are interested in working with me but I have not listed the coaching adventure you are looking for, email me at hnationwellness@gmail.com. Describe the type of coaching you are wanting and we can decide together if I am the right coach for you.