This Reiki Infused Meditation is meant to help anchor you into a state of Inner-Peace so that you can feel relaxed and calm throughout your day.
This Reiki Infused Meditation is meant to help connect you to the goodness and kindness that flows around you so you can feel more joy and contentment in life.
This Reiki Infused Meditation is meant to help you identify the changes you seek for a more rewarding life and the steps to get there.
This Reiki Infused Meditation is meant to help relax your mind and body when you are feeling stressed, anxious, or overwhelmed.
This Reiki Infused Meditation is meant to help you overcome creative blocks and inspire your next creative project.
This Reiki Infused Meditation is meant to help you narrow your focus and attention on the task before you with the help of guided visualization and Distance Reiki.
This Reiki-Infused Meditation is meant to help you connect to your Inner Warrior so that you feel stronger, braver, and more resilient. This meditation comes with worksheets to further support your Inner Warrior connection. For access, consider subscribing to my website.
This Reiki Infused Meditation is meant to help you connect with love, gratitude, and unconditional love to help boost your mood, show appreciation for those you love, and invite in more love into your life.
This calming Reiki Infused Meditation is meant to provide you with more spiritual balance as it helps heal and align your 7 Chakras.
This Reiki Infused Meditation is meant to set you up for a successful day of celebration during the holidays, despite any chaos, stress, or interpersonal tension.
This short Reiki Infused meditation is meant to help you reflect on and plan your upcoming year. As you strategize, the Distance Reiki will help clear away energy blocks and bring with it inspiration so that you can feel optimistic, excited, and confident about the year ahead.
Celebrate today's wins, big and small, with this Reiki Infused Meditation. As you embrace the positive emotions that this good news, milestone, or positive experiences bring, the Reiki Energy will provide healing, relaxation, and boost your already positive mood.
Inspired by “The Let Them Theory” written by Mel Robbins, this meditation is meant to help you release any stress or frustrations you might be feeling because of either direct or indirect interactions with others.
This Reiki Infused Meditation is meant to help you let go of 2024 so that you can embrace the year ahead without any regrets.
This Reiki Infused Meditation is meant to help you heal your spiritual or physical body from any unwanted discomfort that you might be experiencing at this time.
This Reiki Infused Meditation is meant to set you up for a great day by connecting to the power of visualization and acceptance.
This Reiki Infused Meditation is based on a Huberman Lab Protocol. As you are reminded about the benefits of morning sunlight, the Distance Reiki helps boost those benefits so that you feel more energized, focused, and healed.
Listen to this meditation outdoors when the morning sun is low in the sky.
This Reiki Infused Meditation is meant to help awaken your self-confidence so that you feel more prepared going into the day.
This Reiki Infused Meditation is meant to help you awaken and align with your Authentic Self so that you can live today in peace and integrity. The coaching tools in this meditation were inspired by Martha Beck book The Way of Integrity. See references below for details.
This Reiki Infused Morning Meditation is meant to help you begin your day with peace and intention.
Whether it is negative emotions or experiences that you wish to change or are looking for a full mind-body-soul transformation, this Reiki Infused Meditation will help you with the change you seek.
This Reiki Infused Meditation is meant to help you connect to an item or experience that you wish to have in the physical world. As you listen, the Reiki will help clear away any energy blocks and spark possible opportunities to make this dream realized.
Inspired by a Huberman Lab protocol, this Reiki Infused Meditation is meant to help you narrow your cognitive focus when you are struggling to stay on task. For episode details, see references below.
Whether you struggle with smoking, substance abuse, sugar cravings, phone addiction, etc., this Reiki Infused Meditation is meant to help you delay reaching for said item when a craving hits. The more you listen— the more you delay, and be present in your discomfort, the faster you will kick that unwanted habit for good.
Inspired by Jen Sincero’s YOU ARE A BADASS, this Reiki Infused Meditation is meant to help you connect to the magic of the present moment.
This 5-Minute Reiki Infused Meditation is meant to help you connect to your inner strength and personal power.
This 5-Minute Reiki Infused Meditation is meant to help you connect to your inner strength and personal power.
This Reiki Infused Meditation is meant to help you feel more present and grounded by stabilizing and grounding your Spiritual Body. As this is a Grounding Meditation, it is recommended that you listen to this meditation while standing, preferably barefoot and outdoors on the grass or dirt.
This Reiki Infused Meditation is meant to boost your connection to the abundance that is all around you and help inspire new possibilities to increase your financial wealth.
This Reiki Infused Meditation is meant to help you start your day off in a more positive state of mind. As you listen, the Distance Reiki will guide your heart and mind to a place of gratitude, raising your vibration and expanding your mind in the process.
This Reiki Infused Meditation is meant to help soothe and heal the pain caused by grief and sadness.
This Reiki Infused Meditation will help reset you at every level of your being, by clearing away cluttered thoughts, detoxing your body, and cleansing your spiritual energy.
This meditation is infused with Distance Reiki to help ease you into sleep.
This Reiki Infused Meditation is meant to clear away any unhelpful thoughts or dark energies from your mind so that you can gain clarity on a particular situation or decision.
This meditation is infused with Distance Reiki to help boost your energy and drive so you can reach your goals.
This Reiki Infused Body Scan Meditation is meant to help calm and relax your mind and body. —Because of its slow pace, this meditation is a great way to ease into sleep.
This Reiki Infused Meditation is meant to help you feel calm, relaxed, and at peace.