This Reiki Infused Meditation is meant to help relax your mind and body when you are feeling stressed, anxious, or overwhelmed.
This Reiki Infused Meditation is meant to help you overcome creative blocks and inspire your next creative project.
This Reiki Infused Meditation is meant to help calm your mind and body with the help of a relaxing body scan.
This Reiki Infused Meditation is meant to help you narrow your focus and attention on the task before you with the help of guided visualization and Distance Reiki.
This Reiki-Infused Meditation is meant to help you connect to your Inner Warrior so that you feel stronger, braver, and more resilient. This meditation comes with worksheets to further support your Inner Warrior connection. For access, consider subscribing to my website.
This Reiki Infused Meditation is meant to help you connect with love, gratitude, and unconditional love to help boost your mood, show appreciation for those you love, and invite in more love into your life.
Celebrate today's wins, big and small, with this Reiki Infused Meditation. As you embrace the positive emotions that this good news, milestone, or positive experiences bring, the Reiki Energy will provide healing, relaxation, and boost your already positive mood.
Inspired by “The Let Them Theory” written by Mel Robbins, this meditation is meant to help you release any stress or frustrations you might be feeling because of either direct or indirect interactions with others.
This short Reiki Infused meditation is meant to help you reflect on and plan your upcoming year. As you strategize, the Distance Reiki will help clear away energy blocks and bring with it inspiration so that you can feel optimistic, excited, and confident about the year ahead.
This Christmas-themed meditation is meant to help you connect to your goals and desires and anchor them into your physical life.
This extended Reiki Infused Meditation is meant to help you heal your mind, body, and soul from any unwanted discomfort that you might be experiencing at this time.
As the extended version of 5-Minute Goodbye, this Reiki Infused Meditation is meant to help you connect to the good memories of 2024 and let go of the crap that happened along the way so that you can embrace the year ahead without any regrets.
This Reiki Infused Meditation is meant to help you let go of 2024 so that you can embrace the year ahead without any regrets.
This Reiki Infused Meditation is meant to help you heal your spiritual or physical body from any unwanted discomfort that you might be experiencing at this time.
This Reiki Infused Meditation is meant to set you up for a successful day of celebration during the holidays, despite any chaos, stress, or interpersonal tension.
This calming Reiki Infused Meditation is meant to provide you with more spiritual balance as it helps heal and align your 7 Chakras.
This Reiki Infused and Huberman Lab inspired meditation is meant to help ease you into a good night’s sleep in the most nerdy way possible.
For optimal effect, listen to this meditation in a dimly lit space an hour or so before bed. Also, being sure to continue that calm atmosphere until bedtime.
This Reiki Infused Meditation is meant to set you up for a great day by connecting to the power of visualization and acceptance.
This Reiki Infused Meditation is based on a Huberman Lab Protocol. As you are reminded about the benefits of morning sunlight, the Distance Reiki helps boost those benefits so that you feel more energized, focused, and healed.
Listen to this meditation outdoors when the morning sun is low in the sky.
This Reiki Infused Meditation is meant to help awaken your self-confidence so that you feel more prepared going into the day.
This Reiki Infused Meditation is meant to help you awaken and align with your Authentic Self so that you can live today in peace and integrity. The coaching tools in this meditation were inspired by Martha Beck book The Way of Integrity. See references below for details.
This Reiki Infused Morning Meditation is meant to help you begin your day with peace and intention.
Whether it is negative emotions or experiences that you wish to change or are looking for a full mind-body-soul transformation, this Reiki Infused Meditation will help you with the change you seek.
This Reiki Infused Meditation is meant to help you manifest new romantic love in your life. As my words guide and connect you with this new love, the Distance Reiki Energy will heal past hurts, strengthen your heart chakra, and clear away any blockages between you and the love you seek.
This Reiki Infused Meditation is meant to help you connect to an item or experience that you wish to have in the physical world. As you listen, the Reiki will help clear away any energy blocks and spark possible opportunities to make this dream realized.
This Reiki Infused Meditation is meant to help connect you to the goodness and kindness that flows all around you so that you can feel more joy and contentment in life.
Inspired by a Huberman Lab protocol, this Reiki Infused Meditation is meant to help you narrow your cognitive focus when you are struggling to stay on task. For episode details, see references below.
This Reiki Infused meditation is meant to help bring harmony and balance to your inner world and attune your external environment. It was inspired by the book The Hidden Power Of The Five Hearts, details below.
This extended Reiki Infused Urge Surfing Meditation is meant to help you with particularly challenging cravings. Whether you struggle with smoking, substance abuse, sugar cravings, phone addiction, etc., this meditation, and the Distance Reiki within, will help you delay reaching for said item and help you kick that unwanted habit for good. This meditation comes with handouts.
Whether you struggle with smoking, substance abuse, sugar cravings, phone addiction, etc., this Reiki Infused Meditation is meant to help you delay reaching for said item when a craving hits. The more you listen— the more you delay, and be present in your discomfort, the faster you will kick that unwanted habit for good.
This Reiki Infused Meditation is meant to help facilitate a channel between you and a Loved One, Anscestor, or Spirit Guide.
Inspired by Jen Sincero’s YOU ARE A BADASS, this Reiki Infused Meditation is meant to help you connect to the magic of the present moment.
This Reiki Infused Meditation is meant to help you connect and strengthen your intuition. Such psychic gifts can communicate in many ways, including physical sensations, an inner voice or knowing, as sounds or buzzing in the ear, song lyrics, or even dreams, and can be of great service in detecting danger, making decisions, and so much more.
This Distance Reiki Meditation is infused with calming Reiki Energy to provide you with a tranquil and peaceful listening experience. It will also help remove any worries or dis-ease, provide a mind-body-soul reset, and more. By the end of this meditation, you will feel refreshed, and your soul will feel at peace.
This Distance Reiki Meditation is infused with calming Reiki Energy to provide you with a tranquil and peaceful listening experience. It will also help remove any worries or dis-ease, provide a mind-body-soul reset, and more. By the end of this meditation, you will feel refreshed, and your soul will feel at peace. This meditation also comes with handouts.
This 5-Minute Reiki Infused Meditation is meant to help you connect to your inner strength and personal power.
This 5-Minute Reiki Infused Meditation is meant to help you connect to your inner strength and personal power.
This Reiki Infused Meditation takes you on a journey to the Infamous Muses (the Greek Goddesses of Art, Literature, History, and Sciences) as a way to reconnect to your own Creative Power. No matter your profession, hobby, or creative outlet, the words and Distance Reiki in this meditation will help strengthen your creative channel, clear away blocks, and inspire the artist within.
This Reiki Infused Meditation is meant to help you feel more present and grounded by stabilizing and grounding your Spiritual Body. As this is a Grounding Meditation, it is recommended that you listen to this meditation while standing, preferably barefoot and outdoors on the grass or dirt.
This Reiki-infused meditation is meant to help you connect and align with your Resilient Inner Warrior and so that you can face the obstacles ahead with courage and confidence.
This meditation also comes with complimentary Life Coaching handouts to further assist your Inner Warrior on their journey.
This Reiki Infused Meditation is meant to boost your connection to the abundance that is all around you and help inspire new possibilities to increase your financial wealth.
This Reiki Infused Meditation is meant to help you connect to the things you are thankful for. As you listen, the Distance Reiki Energy will guide your heart to this place of gratitude and align you with more of the love and kindness that exists around you. This meditation includes handouts.
This Reiki Infused Meditation is meant to help you start your day off in a more positive state of mind. As you listen, the Distance Reiki will guide your heart and mind to a place of gratitude, raising your vibration and expanding your mind in the process.
This Reiki Infused Meditation will clear away the clutter in your higher chakras, heal and soothe any spiritual pain you might be experiencing in this moment, and provide you with the wisdom, strength, and courage to rewrite your destiny.
This POWERFUL Meditation is meant to help you sever any soul connections you might have with a specific person.
Infused with the most powerful Distance Reiki Energy in existence, it will help you sever these cords for good and help you release this person from your heart. Lastly, it will help heal any trauma or grief that you might still be experiencing because of this person or the relationship.
This Reiki Infused Meditation is meant to help soothe and heal the pain caused by grief and sadness.
This Reiki Infused Meditation will help reset you at every level of your being, by clearing away cluttered thoughts, detoxing your body, and cleansing your spiritual energy.
This Reiki Infused Meditation is meant to help you find lasting Romantic Love. Whether you are looking for your Soul Mate, Twin Flame, or Divine Partner, this meditation will clear away any negative energy blocks, align you to a healthy, happy, and fulfilling relationship, and get closer to Union.
This meditation is infused with Distance Reiki to help ease you into sleep.
This meditation is infused with Distance Reiki Energy and the Violet Breath to help you change, transmute, and transform. Whether it is negative emotions or experiences that you wish to change or are looking for a full mind-body-soul transformation, this meditation will help you with the change you seek.
This Reiki Infused Meditation is meant to clear away any unhelpful thoughts or dark energies from your mind so that you can gain clarity on a particular situation or decision.
This meditation is infused with Distance Reiki to help boost your energy and drive so you can reach your goals.
This Reiki Infused Body Scan Meditation is meant to help calm and relax your mind and body. —Because of its slow pace, this meditation is a great way to ease into sleep.
This Reiki Infused Meditation is meant to help you feel calm, relaxed, and at peace.
This Reiki Infused Sleep Meditation is meant to help you ease into bedtime and sleep as your mind, body, and soul are reminded of the healing power of sleep.